Know Your People

The picture above shows some of my people. I watched a documentary the other day on YouTube, Demi Lovato: Simply Complicated, about Demi's rise to fame, personal struggles, and her journey to find herself again. In the documentary, she speaks to her drug and alcohol abuse, eating disorder, diagnosis of bipolar disorder, and her pathway... Continue Reading →

Developing the Person, Not Just the Athlete

To the athletes: How are you setting yourself up for success off the field? To the coaches: How are you setting your athletes up for success off the field? Developing individuals is not an easy course to take, but as coaches, we can give our athletes the tools they need to succeed in and out... Continue Reading →

Mentor or Mentor Not. There Is No Try

"Always pass on what you have learned" - Yoda I went to a panel discussion the other day about mentorship and discovered that many people had a hard time figuring out who they could define as mentors in their life. Some mentioned coaches, supervisors, co-workers, but others were stumped and asked the question, "How do... Continue Reading →

To Fix or Not to Fix

While watching the World Series, I heard one of the announcers talk about a pitcher saying that if his mechanics are working and he's throwing strikes, he shouldn't change anything. "If it ain't broke, don't fix it" is a phrase almost every athlete has heard from either a family member, coach, or teammate. But, is... Continue Reading →

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